Postnatal Pilates!
Thursdays 11am at High Lane Village Hall
Available spots
Service Description
This post natal gentle Pilates class is suitable following your post natal doctor sign off and for any fitness level. You can bring your baby to be on the mat alongside you. This is a low impact, high results class with a big focus on core strength and stability. It doesn't matter if you didn't exercise pre baby, this class is accessible for everyone. Also focusing on balance and flexibility, this is a non-judgemental, supportive space where you can do something positive for yourself! It feels so good to stretch and gently move your body! (p.s you don't need to bring a baby to be able to come).
Upcoming Sessions
Cancellation Policy
If you are on a block booking (e.g. 6 weeks in one payment) then classes cannot be rescheduled once booked. If you cannot make it one week then feel free to send a friend in your place - please let me know if doing this. If you have booked a one off class, this can be rescheduled up to 24 hours before. If you want to cancel your place on a class or block booking before it begins, please provide at least 48hours notice of this and note that a 10% admin fee will be retained.
Contact Details
High Lane War Memorial Village Hall, Windlehurst Road, High Lane, Stockport, UK
amazingmepilates@outlook.com