Postnatal Pilates
Tuesdays 1.15pm at Spark Life, Prestwich
Service Description
This post natal gentle Pilates class is suitable following your post natal doctor sign off and for any fitness level. You can bring your baby to be on the mat alongside you. This is a slow paced class with a big focus on core strength and stability. It doesn't matter if you didn't exercise pre baby, this class is accessible for everyone. It is a non-judgemental, supportive space where you can do something positive for yourself! (p.s you don't need to bring a baby to be able to come). Please note if you have a mobile baby then space is more limited at this venue so you’ll need to be mindful of keeping littles one’s close to you. Very welcome to bring toys or a bouncer/chair to help entertain them.
Upcoming Sessions
Cancellation Policy
If you are on a block booking (e.g. 6 weeks in one payment) then classes cannot be rescheduled once booked. If you cannot make it one week then feel free to send a friend in your place - please let me know if doing this. If you have booked a one off class, this can be rescheduled up to 24 hours before. If you want to cancel your place on a class or block booking before it begins, please provide at least 48hours notice of this and note that a 10% admin fee will be retained.
Contact Details
Infant Street, Prestwich, Manchester, UK
mamaamazing@outlook.com